↧
B Vitamins Fight Depression in Older Adults
B vitamins are a group of water-soluble vitamins that, among other functions, play key roles in cell metabolism. Inadequate B-vitamin intake can pose a major health risk, just as adequate intake can...
View ArticleVitamin B12 – Good for Your Brain
Science is still at the threshold of understanding how vitamins and minerals affect our health, both physical and mental. Vitamin B12 has been shown to be essential for good health. It is particularly...
View ArticleNutritional Supplements Help Alzheimer’s
A new study examined if specific nutritional supplements “could positively impact cognitive performance and behavioral difficulties for individuals diagnosed with AD (Alzheimer’s disease).” Randomized...
View Article